e’Pap Porridge 500g – Family Pack

Options Available

R261.92

e’Pap Nutritious Gluten‑Free Instant Porridge

e’Pap is a nutrient‑dense, gluten‑free instant porridge made from whole‑grain maize, sorghum, and soy. Designed to support daily energy and wellness, each 500g pack provides high energy, quality plant protein, dietary fibre, and 20+ essential vitamins and minerals.

At the heart of e’Pap is a scientifically engineered nutrient system, meticulously created to maximize the absorption of a total of 22 essential vitamins and minerals that the body and brain need to function at their best. This balanced porridge supports sustained energy, immune health, digestion, and everyday nutrition, making it ideal for modern, active lifestyles.

Perfect for families, students, professionals, recovery diets and those suffering from poor health. e’Pap is a trusted choice for affordable, wholesome nutrition.

Advanced Nutrition, Easy Preparation

Produced using advanced extrusion cooking technology, e’Pap ensures optimal nutrient absorption and consistent quality. It’s quick and convenient to prepare—simply add water or milk, hot or cold.

Features:

  • High in Energy – Over 750kJ per 50g serving to fuel your day
  • Rich in Protein – Contains up to 7.4g of protein per serving
  • Packed with 20 Vitamins & Minerals – Including Iron, Zinc, Vitamin C, A, B-complex & D
  • High in Fibre – Supports digestive health with up to 5.4g fibre per serving
  • No Added Sugar (Original Variant) – Naturally balanced for various dietary needs
  • Gluten-Free Grain Base – Made with maize, sorghum, and soy flour
  • Easy to Prepare – Just add water or milk, stir, and enjoy
  • Allergen Note: Contains soy. Manufactured in a facility handling gluten, milk, and eggs

Benefits:

  • Promotes sustained energy throughout the day
  • Supports immune function and recovery with essential micronutrients
  • Aids digestion and gut health with high fibre content
  • Provides a complete meal solution for individuals with dietary challenges
  • Great-tasting flavours that appeal to both kids and adults

Usage Tips:

  • Mix with cold-warm water or milk for a smoother, creamier texture (Do not use boiling water – Boiling water negatively affects the fortified nutrients)
  • Add fruit slices, nuts, or honey for extra flavour and nutrition
  • Use as a base in shakes or smoothies for an energy boost
  • Ideal for schools, clinics, NGOs, and home pantries.

e’Pap instant porridge powder, a delicious and highly nutritious way to start your day.

e’Pap Instant Porridge is a nutrient‑dense, gluten‑free meal fortified with 22 essential vitamins and minerals. Made from whole‑grain maize, sorghum and soy, it provides high-quality protein, fibre and sustained energy. Produced using advanced extrusion technology for superior nutrient absorption, e’Pap supports immunity, mental focus and overall wellness. Just add water or milk for a quick, delicious, highly bioavailable meal—ideal for families, students, professionals and feeding programmes.

Who can benefit

e Pap for Primary School Children

Toddlers & ECD-aged Children

Primary School Children

e Pap for High School Children

High School

e Pap for Students

Students

e Pap for Athletes

Athletes

Breast-feeding Moms

Workforce

Elderly

Downloadables

Micronutrients

Thiamin
Vitamin B1

Riboflavin
Vitamin B2

Niacin
Vitamin B3

Pantothenic Acid
Vitamin B5

Thiamin
Vitamin B6

Vitamin B7

Folic Acid
Vitamin B9

Vitamin B12

Vitamin A

Vitamin C

Vitamin D

Vitamin E

Iron

Manganese

Copper

Selenium

Iodine

Molybdenum

Chromium

Zinc

Potassium

Phosphorus

Magnesium

Calcium

Protein

Recommended Products

Learn more about our Nutritional Information

e’Pap contains the right mixture and dosage of minerals, vitamins and whole grains and beans to ensure children get’s a healthy start and a head start on their vitamin and mineral intake for the day. e’Pap Nutrition is tailored for easy absorption, making sure kids get the most out of every bite. The minerals in e’Pap are in a special form that the body can see, absorb and use.

Purchasing in bulk? We offer wholesale.

Contact us to buy in bulk of more than 80kg for anything in our e’Products range. Let’s build a nutrient replete population! The e’Pap vision is a healthy population. Our philosophy is that the human condition of nutrient repleteness is a key requirement which allows the body to perform optimally. We believe that nutrient replete human beings will find better.